How To Deal With Loneliness, According To A Therapist
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goutam.mishra08
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January 27, 2026
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You’ve probably heard that loneliness is an epidemic. Research shows that loneliness can contribute to depression, anxiety, physical illness, and further social isolation. It has been cited as a major health concern, with one out of four older adults worldwide reporting feelings of loneliness. I knew this, but it wasn’t until recently that I felt it myself. During the pandemic, …
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How To Embrace Feedback (Without Getting Defensive)
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goutam.mishra08
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January 27, 2026
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Our dog Penny is a Basset-corgi mix who has the constitution of an Old World aristocrat and the body of a Squishmallow. She is affectionate, vocal, and extremely stubborn, famous in our neighborhood for the way she will decide, mid-walk, that she’s finished exercising: She simply melts all 60 lbs of her into whatever patch of yard, sidewalk, or asphalt …
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A Functional Medicine Doctor’s Winter Wellness Toolkit
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goutam.mishra08
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January 27, 2026
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Winter has a way of making everything feel a little heavier. The days get shorter. The air gets colder. Schedules tighten. Social plans and new commitments pile up right as energy tends to dip. And suddenly, it feels like everyone around you is coughing, sniffling, or “coming down with something” while you’re praying you’re not next. Every year it goes …
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Better Brand Edit: Size-Inclusive Activewear From More Sustainable Labels
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goutam.mishra08
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January 26, 2026
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This is a sponsored article featuring brands that have been independently assessed by our rigorous ratings system. We’re proud to only collaborate with “Good” and “Great” rated brands. Learn more. Looking for more sustainable and size-inclusive activewear? Our round-up features “Good” and “Great”-rated brands making clothes in sizes up to 6XL. Meet the brands making size-inclusive activewear There’s …
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9 Book Club Subscriptions For Your Next Best Read
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goutam.mishra08
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January 24, 2026
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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here. Clubs You Can Join From Your Couch Reading helps to build our writing and analytical skills, improve our memory, and reduce stress. It’s no wonder we love to curl up with a good book and transport to unknown …
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How To Lead A More Intentional Life In 2026
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goutam.mishra08
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January 24, 2026
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Whenever I feel thrown off course, my therapist reminds me, “Don’t believe your feelings, believe your values.” It’s a reminder that feelings are situational, but values are consistent. Tapping into those values on a daily basis marks the difference between living life passively and living it intentionally. Intentional living means understanding your fundamental beliefs and values and then actively living …
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7 Best Glutathione Supplements For Cellular Health
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goutam.mishra08
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January 24, 2026
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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here. Our editors have researched and taken clean supplements for years. These are our picks for glutathione supplements with quality, third-party-tested ingredients. Looking to up your wellness game this year? Many of the top wellness trends for 2026 have …
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My Review Of Avocado’s Luxury Ultra-Plush Mattress
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goutam.mishra08
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January 23, 2026
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KEY TAKEAWAYS Avocado makes certified organic mattresses using certified natural and renewable materials, and they are the first mattress brand to achieve Climate Neutral Certification. The Luxury Organic Plush Mattress is not only super soft, it is super supportive making it great for us side sleepers or folks who shift throughout the night. The motion isolation is out of this …
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99 Money Affirmations To Attract Abundance In 2026
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goutam.mishra08
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January 23, 2026
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Take this as your sign — it’s time to invite a life beyond financial limitations. 💫 While there are many things that money can’t buy, a financially fuller life may provide greater ease, opportunities, access, and create invaluable amounts of time. Money affirmations can be used to connect us with these intentions and goals. If you’re new to affirmations, think …
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Better Brand Edit: Vegan Handbags for the Cruelty-Free Fashionista
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goutam.mishra08
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January 22, 2026
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This is a sponsored article featuring brands that have been independently assessed by our rigorous ratings system. We’re proud to only collaborate with “Good” and “Great” rated brands. Learn more. Good news: vegan leather alternatives are only getting more popular Vegan fashion has evolved rapidly in the last few years—even back in 2019, Vogue Business reported that luxury brands’ stock of …
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